Build unstoppable momentum: Harnessing Your Past and Present

Thinking about: past, present and future. Our past has been – and remains a part of us. Our present is right now – this very moment. And it has gone by as you read this. Our future is right after our present now.   Our future is not only further into time from our present, […] Read More

CFW – the name: core principles and philosophy

The name: Coaching From Within. I knew the name I wanted for my life coaching business, many years before I started my training. The name symbolises that I see all of Life as creative, magical and continuously alive.   Each of our lives is an unique creation of personal experiences, thoughts, feelings, choices and decisions. […] Read More

CFW – the logo: symbolism and meaning

The logo of CFW. A logo identifies a business. My logo also identifies how I live and who I am, which is why I want to share its background.   Many years before I started my Animas Life Coaching Training, I knew the name I wanted for my coaching service. The logo grew after weeks […] Read More

Powerful Procrastinating

I used to describe myself as an ‘Olympic Procrastinator’. I would make it sound like a joke, whilst inside I would feel anxious, embarrassed and ashamed. Because I know I am one of the very very very many who suffers from the effects of procrastination, I want to share a few personal words about this […] Read More